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30 Day Squat Challenge

30 Day Squat Challenge

Pacote:
com.ssapps.thirtydaysquatchallenge
Transferências:
10K
Tamanho:
1.7 MB
Requires Android:
3.0 ou superior
Atualizado:
25 de mar de 2016
34
Última versão:
1.2
Era:
Todos
Baixar

Welcome to 30 Day Squat Challenge, the exercises used in this challenge are squats and wall sits. Do these exercises on specified days for specific time interval. Here are some of the tips to complete this 30 day squat challenge. Its recommended to keep your body hydrated, so its better to drink a minimum of 2. 5 to 3 liters of water each day.

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