BodyScan Mindfulness exercise

BodyScan Mindfulness exercise

Pacote:
ie.woowoowoo.bodyscan
Transferências:
1K
Tamanho:
18 MB
Requires Android:
4.1 ou superior
Atualizado:
28 de nov de 2017
8
Última versão:
2.0.3
Todas as versões
Era:
Todos
Gratuito Baixar

Clear your mind when taking a short break, to help you prepare to perform at your best or having finished a busy day. Many people make a body scan an integral part of their regular mindfulness practice. It is one of the most popular ways to begin meditating. What is a body scan? In a body scan you focus on each part of your body, one at a time.

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