Burpee workout

Burpee workout

Desenvolvedor ShvagerFM

Pacote:

com.shvagerfm.Burpy

Transferências:

100K

Tamanho:

9.4 MB

Requires Android:

4.0.3 ou superior

Atualizado:

4 de out de 2020

5,6K

Última versão:

1.3.7

Todas as versões

1.2.4 1.2.2 1.1.1

Era:

Todos

Gratuito Baixar

Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius just to name a few. The basic movement is performed in four steps and known as a "four-count burpee": Begin in a standing position.

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