Pacote:
gov.va.mobilehealth.ncptsd.cbti
Transferências:
50K
Tamanho:
41 MB
Requires Android:
4.4 ou superior
Atualizado:
4 de nov de 2019
123
Última versão:
2.0.3
Era:
Todos
Gratuito Baixar

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through the process of learning about sleep, developing positive sleep routines, and improving their sleep environments.

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