Chakra Yoga

Chakra Yoga

Pacote:
in.softecks.chakrayoga
Transferências:
10K
Tamanho:
11 MB
Requires Android:
4.0.3 ou superior
Atualizado:
9 de out de 2018
21
Última versão:
1.2
Era:
Todos
Gratuito Baixar

Chakra Yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Postures associated with hatha yoga are often adopted in chakra yoga because they're designed to keep the body aligned (or straight); Namely, the spine — which is the key highway for the flow of chakra energy.

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