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Saúde e fitness
HIIT, Tabata Interval Timer

HIIT, Tabata Interval Timer

HIIT, Tabata Interval Timer

Desenvolvedor DelightApps

Pacote:

com.smsfunbook.intervaltimer

Transferências:

10K

Tamanho:

2.7 MB

Requires Android:

2.3 ou superior

Atualizado:

6 de mar de 2016

283

Última versão:

1.3

Era:

Todos

Gratuito Baixar

High-intensity interval training is a form of interval training alternating between short periods of intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. HIIT is well known for fat loss.

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