MindShift CBT

MindShift CBT

Anxiety Canada

Desenvolvedor Anxiety Canada Association

Pacote:

com.bstro.MindShift

Transferências:

100K

Tamanho:

Varia de acordo com o dispositivo

Requires Android:

5.0 ou superior

Atualizado:

15 de set de 2020

1,3K

Última versão:

2.0.2

Todas as versões

2.0 1.2.3 1.13 1.2

Era:

Todos

Gratuito Baixar

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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