Texas Method

Texas Method

Desenvolvedor Vandersoft

Pacote:

com.vandersw.texasmethod

Transferências:

5K

Tamanho:

Varia de acordo com o dispositivo

Requires Android:

4.1 ou superior

Atualizado:

23 de aug de 2017

51

Última versão:

1.0.8

Era:

Todos

The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: Week 1: Volume Workout. Week 1: Recovery Workout. Week 1: Intensity Workout. Week 2: Volume Workout. Week 2 Recovery Workout. Week 2: Intensity Workout. Monday's workout is the "Volume Day".

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