Catch It

Catch It

Pacote:
uk.ac.liv.catchit
Transferências:
50K
Tamanho:
3.8 MB
Requires Android:
4.1 ou superior
Atualizado:
19 de out de 2020
140
Última versão:
2.5
Era:
Todos
Gratuito Baixar

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary. The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

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