Blue Belt Requirements BJJ

Blue Belt Requirements BJJ

Pacote:
com.roydean.bluebeltrequirements
Transferências:
100
Tamanho:
963 KB
Requires Android:
3.0 ou superior
Atualizado:
27 de dez de 2014
16
Última versão:
1.0
Era:
10+s
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The key to effective Brazilian Jiu Jitsu is a solid understanding of the fundamentals. In this app, Roy Dean outlines his Blue Belt Requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed.

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