Medicine Ball Exercises

Medicine Ball Exercises

Pacote:
com.andromo.dev522101.app483459
Transferências:
5K
Tamanho:
8 MB
Requires Android:
4.1 ou superior
Atualizado:
9 de set de 2020
13
Última versão:
4.0
Era:
Todos
Gratuito Baixar

Medicine balls are a fantastic workout tool. Perhaps their greatest asset is that they are versatile. They can be tossed, slammed, lifted, twisted, passed and rolled. There is almost no end to the variety of moves you can accomplish with the ball. They can be used for lower body, upper body and of course total body workouts.

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